Low Carb High Fat and Paleo Slow Cooking: 60 Healthy and Delicious LCHF RecipesКНИГИ » КУЛИНАРИЯ
Название: Low Carb High Fat and Paleo Slow Cooking: 60 Healthy and Delicious LCHF Recipes Автор: Birgitta H?glund Издательство: Skyhorse ISBN: 1632205319 Год: 2015 Формат: EPUB Страниц: 160 Для сайта:xn--80aaaaaidsdcpoa4ab1akjr0dlw7f4a5q.xn--p1ai Размер: 24,4 МБ Язык: Английский
Slow food, in the form of slow cooking and old-fashioned home cooking, has become really hot. Rich stews, roasts, soups, and stocks are now simmering in many kitchens. A stew cooked slowly over low heat for several hours works wonders even with the simplest and least expensive cuts of meat. The food takes care of itself while you're doing other things, and a few hours later it has evolved into an amazing taste experience. Slow food is perfect for the low carb high fat (LCHF) and paleo diets, which emphasize proteins and vegetables over sugar and flour.